Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Friday, October 16, 2009

Are your vitamins and supplements contaminated?

When you go to a health food store and buy some vitamins or some other supplement, hoping that it will give you energy or build muscles, the last thing you expect is to be self-administering toxins. But, as described by Dr. Pieter A Cohen of Harvard Medical School in the October 15, 2009 issue of the New England Journal of Medicine, supplements may not only contain toxic contaminants that the manufacturers are unaware of, but may contain dangerous drugs that the manufacturers don’t list on the label.

Weight loss products are some of the worst offenders, since they add illegal amphetamines and other drugs that have caused addiction, dehydration, high blood pressure, and suicide. The bottom line: buy supplements from reputable companies.  Don't expect miraculous or overnight results. 

Thursday, September 24, 2009

Had gastric bypass for weight loss? See a nutritionist.

I keep reading in scientific journals about serious vitamin and mineral deficiencies caused by gastric bypass surgery for weight loss. Does this make it to the popular press? It must not, because otherwise people who’ve had stomach surgery would know to work with a nutritionist to prevent these deficiencies. Symptoms- anemia, fatigue, weakness, night blindness, etc. etc.