Friday, October 3, 2008

How to use healthy fats in your cooking

People are always asking me “What is the best oil for cooking?” and “Is coconut oil good for health?” Those are great questions, that I’ve written about quite a bit, so for the answers, I can refer you to either my book, Fat Is Not The Enemy, for an in depth discussion, or to an article I wrote for How To Do, at - this can also be accessed from my How To Do profile page: . Let me know if you have trouble accessing it- maybe I’ll reprint it here.

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